1. Smiling Relieves Stress
When you smile, your body releases mood-lifting endorphins. The endorphins can also help relieve any stress you may be feeling.
2. Smiling Boosts Your Immune System
Stress affects the body in many negative ways, including lowering the strength of your immune system. The endorphins released when you smile lower your stress, reducing its effects on your health.
3. Smiling Can Boost Your Mood
Studies by psychologists have found that when you’re in a bad mood, smiling can actually lift and even change your mood! It’s true even if you have to force a smile (at first!).
4. Smiling is Contagious
There’s a good chance smiles really are contagious! A study in Sweden found that the test’s subjects had a difficult time frowning when looking at other people who were smiling. Their muscles even tried to twitch into smiles all on their own!
5. Smiling is a Universal Sign of Happiness
Smiling is one of the few signals that signifies the same thing around the world and across cultures—happiness and acceptance!
Smiling really is good for you and everyone around you. It’s the start of a New Year, so go out and share your wonderful smile!And don’t forget to contact Dr. Garcia today to keep your smile healthy and beautiful!A smile makeover can enhance the way your gums and teeth look. This process could even improve the function of your mouth. One of the treatments in this procedure is gum contouring. If you want to know what gum contouring does for your smile makeover, here are the details.There are cases when the gums need…
Being self-conscious about one’s smile is one reason to consider eligibility for a smile makeover. The health of the teeth and gums can contribute to the appearance of the smile and can also impact a level of comfort when eating or speaking. There are a number of makeover procedures that alter the look of the…
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Individuals who have missing or crooked teeth, noticeable gaps between teeth or damaged teeth can benefit from a smile makeover. This process can help those who do not feel confident smiling in public or photographs. There are several different steps to this kind of transformation, and understanding each can offer peace of mind for those…
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